Today\s visit was part of a course of treatment, starting last year, for pain in my lower spine and hips. Right from the start, my treatment by my physiotherapist has been wonderful. The initial diagnostic session impressed me by the quality of questioning, listening, observation and responsiveness. The x-ray department then produced the needed scans with kind and prompt efficiency. My exercises have always taken appropriate account of my age (in my 80s) and abilities. Exercises have been introduced and developed gradually, letting me work at a pace I could cope with, was in control of, and happy with. Efficient notes have been taken for each session, with later discussion and assessment well-informed by these. If I needed, I could ring in for advice or a change of plan. The results have been mostly gradual, but so worthwhile. Some pain has gone and some reduced to much more manageable proportions. There are various unlooked-for excellent side-effects, including lower blood-pressure, better tuning of my general muscular framework, and improved disposition and inclinations. In summary, this is a wonderful, life-changing course of treatment, calling for a big Thank you to all involved in any way, and especially to my wonderful physiotherapist. I shall maintain all these exercises with benefit and pleasure, as well as good memories.